bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/18 |
2,782m |
10:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/17/18 |
2,751m |
10:05.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/17/18 |
397m |
1:41.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/13/18 |
5,000m |
17:19.3 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/13/18 |
6,665m |
25:18.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/09/18 |
6,000m |
20:44.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
09/05/18 |
15,261m |
1:00:05.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/27/18 |
15,245m |
1:00:07.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/26/18 |
15,143m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/24/18 |
15,024m |
1:00:04.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,323m |
21:16.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,000m |
18:28.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,018m |
20:22.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/18/18 |
20,036m |
1:18:11.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/09/18 |
3,717m |
15:05.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/09/18 |
3,750m |
12:27.4 |
1:39.6 |
RowErg |
Hwt |
View workout
|
08/09/18 |
4,768m |
20:05.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/07/18 |
999m |
5:04.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/07/18 |
6,000m |
20:31.9 |
1:42.6 |
RowErg |
Hwt |
View workout
|
08/07/18 |
12,097m |
49:03.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|