bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/19 |
15,539m |
1:00:06.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,742m |
15:05.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
4,625m |
16:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,644m |
15:06.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/02/19 |
4m |
0:01.7 |
3:32.5 |
RowErg |
Hwt |
View workout
|
01/02/19 |
1,168m |
5:07.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/02/19 |
6,953m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,328m |
10:07.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/31/18 |
16,022m |
1:03:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/31/18 |
1,014m |
4:27.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/31/18 |
8,698m |
30:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/30/18 |
655m |
2:00.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
12/30/18 |
12,017m |
46:04.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/28/18 |
6,000m |
20:22.3 |
1:41.8 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/28/18 |
6,000m |
20:48.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/28/18 |
1,063m |
6:15.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,172m |
8:22.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/26/18 |
7,278m |
24:30.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/26/18 |
3,509m |
15:13.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|