bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/18 |
8,269m |
30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/24/18 |
2,700m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/20/18 |
14,389m |
1:00:42.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/19/18 |
8,023m |
34:04.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/19/18 |
8,064m |
27:00.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
12/19/18 |
556m |
2:05.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/17/18 |
5,658m |
20:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/17/18 |
5,599m |
20:05.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/14/18 |
12,000m |
43:38.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
1,743m |
8:37.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/12/18 |
4,739m |
20:03.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/12/18 |
10,397m |
36:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/12/18 |
3,419m |
12:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/12/18 |
3,470m |
12:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
12/12/18 |
3,507m |
12:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
12/10/18 |
7,270m |
30:06.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/10/18 |
3,310m |
15:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
556m |
2:07.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/08/18 |
8,529m |
30:00.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
12/07/18 |
1,126m |
5:40.7 |
2:31.2 |
RowErg |
Hwt |
View workout
|