bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/19 |
620m |
3:07.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/10/19 |
5,028m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/10/19 |
4,146m |
20:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/10/19 |
4,252m |
20:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/09/19 |
10,254m |
40:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/09/19 |
1,400m |
7:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/08/19 |
11,750m |
45:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/07/19 |
11,065m |
45:05.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,336m |
10:03.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/06/19 |
11,051m |
48:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
1,062m |
4:37.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,235m |
10:15.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/05/19 |
11,435m |
45:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/12/19 |
11,502m |
40:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/12/19 |
1,220m |
5:06.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/10/19 |
12,009m |
46:36.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,316m |
5:05.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,013m |
9:22.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/07/19 |
6,000m |
20:08.7 |
1:40.7 |
RowErg |
Lwt |
View workout
|