bernard aparicio
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/19/23 |
v4000m/8:00r...10 |
10,000m |
1:40.9 |
RowErg |
View workout
|
05/19/23 |
19:54 |
4,507m |
2:12.5 |
RowErg |
View workout
|
05/17/23 |
8x1000m/1:00r |
26:10.5 |
1:38.1 |
RowErg |
View workout
|
05/17/23 |
7:05 |
1,684m |
2:06.2 |
RowErg |
View workout
|
05/17/23 |
v5000m/1:28r...5 |
22,007m |
1:51.8 |
RowErg |
View workout
|
05/15/23 |
3:51 |
572m |
3:22.1 |
RowErg |
View workout
|
05/15/23 |
v4:00/2:56r...7 |
7,205m |
1:51.4 |
RowErg |
View workout
|
05/13/23 |
6x3:45/3:15r |
6,871m |
1:38.2 |
RowErg |
View workout
|
05/12/23 |
1x4000m/r |
15:24.9 |
1:55.6 |
RowErg |
View workout
|
05/11/23 |
8x200m/4:20r |
4:32.5 |
1:25.1 |
RowErg |
View workout
|
05/11/23 |
24:37 |
5,976m |
2:03.6 |
RowErg |
View workout
|
05/10/23 |
4x10:00/8:00r |
11,657m |
1:42.9 |
RowErg |
View workout
|
05/10/23 |
10:44 |
2,517m |
2:08.0 |
RowErg |
View workout
|
05/09/23 |
v1500m/3:00r...3 |
4,000m |
1:37.1 |
RowErg |
View workout
|
05/09/23 |
20:04 |
4,819m |
2:04.9 |
RowErg |
View workout
|
05/08/23 |
1:08:28 |
18,017m |
1:54.0 |
RowErg |
View workout
|
05/06/23 |
12:38 |
3,013m |
2:05.8 |
RowErg |
View workout
|
05/06/23 |
4x4000m/3:00r |
58:29.1 |
1:49.6 |
RowErg |
View workout
|
05/06/23 |
4:12 |
1,018m |
2:03.8 |
RowErg |
View workout
|
05/04/23 |
15x1000m/1:00r |
54:19.2 |
1:48.6 |
RowErg |
View workout
|
05/04/23 |
8:30 |
2,008m |
2:07.1 |
RowErg |
View workout
|
05/03/23 |
2x5:00/8:00r |
3,122m |
1:36.0 |
RowErg |
View workout
|
05/03/23 |
20:09 |
5,013m |
2:00.6 |
RowErg |
View workout
|
04/26/23 |
1:00:06 |
15,239m |
1:58.3 |
RowErg |
View workout
|
04/22/23 |
5:32 |
865m |
3:12.0 |
RowErg |
View workout
|