bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
3,020m |
12:09.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,016m |
12:27.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
18,017m |
1:10:13.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,683m |
10:13.6 |
3:02.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
7,528m |
25:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
8,012m |
33:03.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
22,024m |
1:27:57.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
7,269m |
30:04.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
20,018m |
1:23:01.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,812m |
15:05.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
9,013m |
34:53.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
9,012m |
35:05.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,616m |
15:05.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,526m |
15:02.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,934m |
15:03.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
7,526m |
30:10.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
952m |
9:57.6 |
5:13.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
4,500m |
14:01.8 |
1:33.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
16,010m |
1:07:54.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,010m |
43:32.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|