bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/23 |
5,976m |
24:37.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/10/23 |
11,657m |
40:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,517m |
10:44.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
4,000m |
12:56.8 |
1:37.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
4,819m |
20:04.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
18,017m |
1:08:28.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/06/23 |
3,013m |
12:38.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
16,000m |
58:29.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,018m |
4:12.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/04/23 |
15,000m |
54:19.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,008m |
8:30.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
3,122m |
10:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,013m |
20:09.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
15,239m |
1:00:06.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/22/23 |
865m |
5:32.2 |
3:12.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
656m |
3:33.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,000m |
6:22.8 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,665m |
7:15.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,632m |
36:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/15/23 |
2,352m |
10:05.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|