bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/22 |
6,330m |
30:06.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
17,144m |
1:00:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
06/18/22 |
32,156m |
2:08:03.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,018m |
5:29.3 |
2:41.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
12,000m |
41:35.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,515m |
8:02.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
122m |
1:12.8 |
4:58.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
17,055m |
1:00:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,217m |
5:31.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,015m |
6:05.5 |
3:00.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
12,000m |
41:57.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,442m |
7:10.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,180m |
11:22.5 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
34:46.6 |
1:44.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
3,543m |
15:05.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,823m |
12:38.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
19,366m |
1:20:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/27/21 |
1,685m |
10:24.8 |
3:05.4 |
RowErg |
Hwt |
View workout
|
03/27/21 |
8,687m |
30:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,162m |
10:06.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|