bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
12,193m |
50:04.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/20/20 |
16,000m |
1:18:54.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,284m |
15:07.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,541m |
15:05.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
8,000m |
26:25.5 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,228m |
5:13.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,431m |
10:19.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
16,021m |
1:00:17.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,477m |
10:06.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
3,800m |
15:04.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
4,000m |
12:59.7 |
1:37.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,582m |
10:06.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,447m |
10:06.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/09/20 |
258m |
0:45.3 |
1:27.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
348m |
1:00.0 |
1:26.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
346m |
1:00.0 |
1:26.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
142m |
0:26.9 |
1:34.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
224m |
1:07.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
1,703m |
7:07.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/09/20 |
400m |
1:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|