bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
10,000m |
36:19.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,696m |
30:03.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,000m |
37:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,124m |
5:00.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/18/22 |
1,064m |
6:33.8 |
3:05.0 |
RowErg |
Hwt |
View workout
|
10/18/22 |
24,210m |
1:36:53.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
10,264m |
40:58.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,274m |
7:20.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,963m |
20:08.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
8,478m |
30:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
20,978m |
1:30:06.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,483m |
10:04.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
462m |
1:41.7 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/28/22 |
7,192m |
28:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
306m |
2:07.1 |
3:27.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
522m |
3:13.9 |
3:05.7 |
RowErg |
Hwt |
View workout
|
08/04/22 |
346m |
1:00.0 |
1:26.7 |
RowErg |
Hwt |
View workout
|
08/04/22 |
3,181m |
17:06.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
18,014m |
1:14:16.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
9,000m |
30:38.6 |
1:42.1 |
RowErg |
Hwt |
View workout
|