bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/20 |
3,136m |
10:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
11/04/20 |
4,511m |
20:11.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,270m |
10:50.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,286m |
11:55.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
6:17.3 |
1:34.3 |
RowErg |
Lwt |
View workout
|
10/29/20 |
1,386m |
6:02.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,693m |
11:04.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
277m |
1:19.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/20/20 |
16,019m |
1:00:05.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
11,022m |
42:18.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,058m |
23:23.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,865m |
30:00.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
09/29/20 |
262m |
1:09.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,309m |
10:06.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/19/20 |
20,291m |
1:20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
354m |
1:00.0 |
1:24.7 |
RowErg |
Hwt |
View workout
|
09/02/20 |
4,288m |
20:22.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/01/20 |
8,712m |
30:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
09/01/20 |
325m |
1:24.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
16,003m |
1:01:11.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|