bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
3,691m |
15:36.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
4,000m |
13:34.3 |
1:41.7 |
RowErg |
Lwt |
View workout
|
07/13/20 |
4,000m |
13:34.5 |
1:41.8 |
RowErg |
Lwt |
View workout
|
07/13/20 |
4,000m |
13:19.4 |
1:39.9 |
RowErg |
Lwt |
View workout
|
07/11/20 |
332m |
1:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
07/11/20 |
271m |
1:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/11/20 |
12,000m |
47:36.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/06/20 |
8,351m |
30:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,067m |
20:04.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
7,391m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,707m |
6:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,706m |
6:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,696m |
6:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,962m |
20:06.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,029m |
4:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/28/20 |
6,000m |
22:58.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/25/20 |
3,070m |
12:05.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,471m |
40:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
20,798m |
1:20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/07/20 |
100,607m |
6:55:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|