bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/20 |
16,000m |
1:11:42.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/06/20 |
349m |
1:00.0 |
1:25.9 |
RowErg |
Lwt |
View workout
|
08/05/20 |
6,000m |
19:57.8 |
1:39.8 |
RowErg |
Lwt |
View workout
|
08/05/20 |
2,516m |
11:37.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/04/20 |
447m |
1:20.0 |
1:29.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,007m |
8:18.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
433m |
1:20.0 |
1:32.3 |
RowErg |
Hwt |
View workout
|
08/04/20 |
4,049m |
15:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/04/20 |
25m |
0:07.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
7,718m |
28:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
3,000m |
16:41.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
10,000m |
32:44.8 |
1:38.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
12,000m |
51:37.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,543m |
12:55.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
24:44.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
9,000m |
29:36.4 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
22:46.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
14,019m |
55:47.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/20/20 |
754m |
3:22.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,354m |
10:04.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|