bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/18 |
9,361m |
40:06.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/22/18 |
14,516m |
1:02:12.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/16/18 |
6,000m |
20:11.2 |
1:40.9 |
RowErg |
Hwt |
View workout
|
01/16/18 |
3,570m |
15:05.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/15/18 |
15,009m |
1:03:11.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,244m |
10:03.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/14/18 |
10,000m |
33:49.7 |
1:41.4 |
RowErg |
Hwt |
View workout
|
01/13/18 |
12,106m |
50:49.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/12/18 |
17,018m |
1:10:32.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,309m |
10:04.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/11/18 |
14,218m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/10/18 |
243m |
1:31.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
01/10/18 |
3,832m |
12:00.0 |
1:33.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,252m |
5:17.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
15,515m |
1:04:36.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/09/18 |
12,274m |
50:06.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,007m |
5:41.9 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/09/18 |
18,000m |
1:06:51.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/08/18 |
8,827m |
30:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,345m |
10:08.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|