bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/15 |
13,600m |
1:00:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/29/15 |
16,050m |
1:00:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
05/28/15 |
15,400m |
1:00:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
05/27/15 |
14,250m |
1:00:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/26/15 |
7,250m |
30:00.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/25/15 |
6,900m |
30:00.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/19/15 |
15,800m |
1:00:00.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
05/18/15 |
10,750m |
40:00.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/17/15 |
1m |
40:00.9 |
333:27:31.3 |
RowErg |
Lwt |
View workout
|
11/13/13 |
6,000m |
20:57.9 |
1:44.8 |
RowErg |
Lwt |
View workout
|
10/02/13 |
6,000m |
21:12.9 |
1:46.0 |
RowErg |
Lwt |
View workout
|
04/26/12 |
6,000m |
21:47.9 |
1:48.9 |
RowErg |
Lwt |
View workout
|
04/18/12 |
6,000m |
22:16.9 |
1:51.4 |
RowErg |
Lwt |
View workout
|
04/11/12 |
2,000m |
6:44.9 |
1:41.2 |
RowErg |
Lwt |
View workout
|
04/10/12 |
10,000m |
37:44.9 |
1:53.2 |
RowErg |
Lwt |
View workout
|
03/03/12 |
2,000m |
6:52.9 |
1:43.2 |
RowErg |
Lwt |
View workout
|
02/26/12 |
2,000m |
7:03.9 |
1:45.9 |
RowErg |
Lwt |
View workout
|