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Thomas Schreppler

Log

Date Workout Score Ave Comments Action
11/30/13 1:30:00.9 17,600m 2:33.4

2:16.4 splits

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02/11/12 7:37.5 2,000m 1:54.3

Center City Slam 2012

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11/13/11 7:48.7 2,000m 1:57.1 View workout
12/14/04 43:20.0 10,000m 2:10.0 View workout
12/14/04 20:44.0 5,000m 2:04.4 View workout
11/30/04 7500m View workout
11/10/04 20:14.0 5,000m 2:01.4 View workout
12/10/03 32:25.0 7,500m 2:09.6 View workout
12/07/03 44:23.0 10,000m 2:13.1 View workout
12/06/03 45:04.0 10,000m 2:15.2 View workout
12/04/03 18:09.0 3,886m 2:20.1

6am-continued

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12/04/03 30:00.0 6,114m 2:27.2

6am-interupted

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12/03/03 21:19.0 5,000m 2:07.9

evening row 6pm

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12/03/03 22:39.0 5,000m 2:15.9

6am row

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12/01/03 23:31.3 5,500m 2:08.3 View workout
12/01/03 18:49.5 4,500m 2:05.5 View workout
11/30/03 45:31.0 10,000m 2:16.5

tough evening row

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11/28/03 43:51.0 10,000m 2:11.5

A.W., T.R., S.B., take notice. Here I come.

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09/08/03 44:30.0 10,000m 2:13.5

tough opening workout

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