Thomas Schreppler

Log

Date Workout Score Ave Comments Action
01/07/23 v2000m/4:00r...4 8,000m 2:08.0

4x2k@AT 130DRAG

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01/07/23 10:19 1,501m 3:26.3 View workout
01/05/23 v10:00/4:00r...3 6,840m 2:11.5 View workout
01/05/23 6:17 944m 3:19.8 View workout
01/04/23 3:42 625m 2:57.8 View workout
01/04/23 v750m/3:00r...3 2,250m 1:58.4 View workout
01/04/23 21:59 3,335m 3:17.7 View workout
01/03/23 v13:00/4:00r...2 6,034m 2:09.2 View workout
01/03/23 10:53 1,666m 3:16.2 View workout
01/02/23 6:29 866m 3:44.8 View workout
01/02/23 v400m/1:30r...4 1,600m 1:51.9

400mx4@AN. 128DRAG

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01/02/23 18:45 2,682m 3:29.7 View workout
12/31/22 v2000m/4:00r...4 8,000m 2:06.2

2kx4@UT1

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12/31/22 7:34 1,152m 3:17.1 View workout
12/30/22 1:48 140m 6:26.4 View workout
12/30/22 v200m/0:45r...8 1,600m 1:47.2

200mx8 135drag

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12/30/22 5:24 764m 3:32.6 View workout
12/30/22 8:14 1,229m 3:21.0 View workout
12/27/22 v1000m/4:00r...5 5,000m 2:11.4

5x1K@15spm 135drag

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12/27/22 11:33 1,778m 3:15.0 View workout
12/26/22 v2000m/4:00r...5 10,000m 2:10.5

5x2k@UT1 w 4'rest

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12/26/22 6:05 1,021m 2:59.1 View workout
12/23/22 2:30 367m 3:25.4 View workout
12/23/22 v500m/3:00r...7 3,500m 1:57.5 View workout
12/23/22 1:12 217m 2:46.8 View workout