Thomas Tomtlund

Log

Date Distance Time Pace Comments Action
06/02/12 2,000m 7:18.1 1:49.5 View workout
06/02/12 2,500m 8:38.4 1:43.6

intervall

View workout
06/02/12 500m 1:43.5 1:43.5 View workout
05/30/12 4,256m 16:28.1 1:56.0 View workout
05/30/12 3,000m 10:28.1 1:44.6

Intervall

View workout
05/29/12 8,121m 30:00.0 1:50.8

172

View workout
05/28/12 10,000m 37:52.3 1:53.6 View workout
05/28/12 10,000m 37:52.2 1:53.6

167

View workout
05/27/12 245m 1:04.7 2:12.0 View workout
05/27/12 2,000m 7:11.4 1:47.8 View workout
05/25/12 5,014m 18:37.7 1:51.4 View workout
05/19/12 10,000m 36:59.6 1:50.9

179

View workout
05/18/12 5,017m 18:32.9 1:50.9 View workout
05/15/12 5,000m 18:43.8 1:52.3

159

View workout
05/11/12 8,048m 30:00.0 1:51.8

170

View workout
05/09/12 5,000m 18:10.1 1:49.0

172

View workout
05/07/12 7,978m 30:00.0 1:52.8

167

View workout
05/06/12 5,000m 18:57.1 1:53.7

161

View workout
04/25/12 5,000m 18:26.7 1:50.6

165

View workout
04/23/12 8,060m 30:00.0 1:51.6

168

View workout