Thomas Tomtlund

Log

Date Distance Time Pace Comments Action
04/21/12 7,786m 30:00.0 1:55.5

puls159

View workout
04/19/12 7,712m 30:00.0 1:56.7

puls 156

View workout
04/18/12 5,000m 18:54.1 1:53.4

puls 162

View workout
04/16/12 10,000m 37:14.7 1:51.7

puls 169

View workout
04/14/12 7,941m 30:00.0 1:53.3

snittpuls 164

View workout
04/08/12 5,000m 18:48.6 1:52.8 View workout
04/06/12 5,000m 19:33.0 1:57.3 View workout
04/03/12 7,928m 30:00.0 1:53.5 View workout
04/02/12 10,000m 38:53.3 1:56.6 View workout
04/01/12 5,000m 18:06.5 1:48.6 View workout
03/31/12 8,095m 30:00.0 1:51.1 View workout
03/28/12 10,000m 37:29.0 1:52.4 View workout
03/26/12 10,000m 38:19.1 1:54.9 View workout
03/25/12 5,000m 18:52.8 1:53.2 View workout
03/22/12 10,000m 39:25.3 1:58.2 View workout
03/21/12 5,000m 18:31.0 1:51.1 View workout
03/20/12 7,721m 30:00.0 1:56.5 View workout
03/18/12 7,725m 30:00.0 1:56.5 View workout
03/17/12 7,746m 30:00.0 1:56.1 View workout
03/16/12 7,957m 30:00.0 1:53.1 View workout