Thomas Tomtlund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/12 |
7,786m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/19/12 |
7,712m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/18/12 |
5,000m |
18:54.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/16/12 |
10,000m |
37:14.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/14/12 |
7,941m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/08/12 |
5,000m |
18:48.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/06/12 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/03/12 |
7,928m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/02/12 |
10,000m |
38:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/01/12 |
5,000m |
18:06.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/31/12 |
8,095m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/28/12 |
10,000m |
37:29.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/26/12 |
10,000m |
38:19.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/25/12 |
5,000m |
18:52.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/22/12 |
10,000m |
39:25.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/21/12 |
5,000m |
18:31.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/20/12 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/18/12 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/17/12 |
7,746m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/16/12 |
7,957m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|