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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
03/07/19 4,000m 16:00.0 2:00.0

wucd

 View workout
03/06/19 15,000m 1:00:00.0 2:00.0

Mix4x-

 View workout
03/05/19 13,099m 51:37.9 1:58.2

ls

 View workout
03/05/19 2,000m 8:00.0 2:00.0

wucd

 View workout
03/04/19 10,550m 40:44.1 1:55.8

ls gym

 View workout
03/04/19 4,000m 16:00.0 2:00.0

wucd

 View workout
03/03/19 13,043m 51:36.5 1:58.7

ls lw wk

 View workout
03/02/19 13,008m 51:00.0 1:57.6

no sync ls lw

 View workout
03/01/19 15,000m 1:00:00.0 2:00.0

Mix8+

 View workout
02/28/19 10,268m 40:35.1 1:58.5

ls lw gym

 View workout
02/28/19 3,000m 12:00.0 2:00.0

wucd

 View workout
02/27/19 14,000m 1:00:00.0 2:08.5

Mix4x-

 View workout
02/26/19 10,224m 40:08.8 1:57.8

ls lw wk

 View workout
02/26/19 3,000m 12:00.0 2:00.0

wucd

 View workout
02/25/19 10,280m 40:35.7 1:58.4

ls vry lw gym

 View workout
02/25/19 3,000m 12:00.0 2:00.0

wucd

 View workout
02/24/19 13,076m 51:21.0 1:57.8

ergdata no sync pm5 update required

 View workout
02/23/19 13,126m 51:36.7 1:57.9

ls lw

 View workout
02/22/19 13,071m 51:00.0 1:57.0

pm4

 View workout
02/21/19 13,068m 51:00.0 1:57.0

pm4

 View workout