Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/23/24	0m			RowErg	Lwt	5d-a-op	View workout
01/22/24	0m			RowErg	Hwt	4d-a-op	View workout
01/21/24	0m			RowErg	Hwt	3d-a-op	View workout
01/20/24	0m			RowErg	Hwt	2d-a-op	View workout
01/19/24	0m			RowErg	Hwt	1d-a-op	View workout
01/18/24	10,290m	40:07.4	1:56.9	RowErg	Hwt		View workout
01/18/24	4,000m	16:00.0	2:00.0	RowErg	Hwt	wucd	View workout
01/17/24	3,921m	15:00.0	1:54.7	RowErg	Hwt		View workout
01/17/24	10,431m	40:00.0	1:55.0	RowErg	Hwt		View workout
01/17/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
01/16/24	13,044m	51:08.0	1:57.6	RowErg	Hwt		View workout
01/16/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wud	View workout
01/15/24	15,358m	1:00:06.1	1:57.4	RowErg	Hwt		View workout
01/15/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
01/14/24	10,329m	40:06.3	1:56.4	RowErg	Hwt		View workout
01/14/24	4,000m	16:00.0	2:00.0	RowErg	Hwt	wucd	View workout
01/13/24	10,254m	40:06.1	1:57.3	RowErg	Hwt	a-sauna	View workout
01/13/24	4,000m	16:00.0	2:00.0	RowErg	Hwt	wucd	View workout
01/12/24	13,136m	51:07.2	1:56.7	Dynamic	Hwt		View workout
01/12/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts