Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/14/24	10,329m	40:06.3	1:56.4	RowErg	Hwt		View workout
01/14/24	4,000m	16:00.0	2:00.0	RowErg	Hwt	wucd	View workout
01/13/24	10,254m	40:06.1	1:57.3	RowErg	Hwt	a-sauna	View workout
01/13/24	4,000m	16:00.0	2:00.0	RowErg	Hwt	wucd	View workout
01/12/24	13,136m	51:07.2	1:56.7	Dynamic	Hwt		View workout
01/12/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/11/24	13,026m	51:07.7	1:57.7	Dynamic	Hwt		View workout
01/11/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/10/24	13,067m	51:37.5	1:58.5	Dynamic	Hwt		View workout
01/10/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/09/24	13,072m	51:07.3	1:57.3	Dynamic	Hwt		View workout
01/09/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/08/24	11,543m	45:13.5	1:57.5	Dynamic	Hwt		View workout
01/08/24	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/07/24	11,479m	45:06.5	1:57.8	Dynamic	Hwt		View workout
01/07/24	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/06/24	11,578m	45:07.6	1:56.9	Dynamic	Hwt		View workout
01/06/24	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/05/24	13,137m	51:37.3	1:57.8	Dynamic	Hwt		View workout
01/05/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming