Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/08/24	13,139m	52:06.5	1:58.9	RowErg	Hwt		View workout
02/08/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
02/07/24	13,089m	51:36.6	1:58.2	RowErg	Hwt		View workout
02/07/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
02/06/24	13,087m	51:36.7	1:58.3	RowErg	Hwt		View workout
02/06/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
02/05/24	13,184m	52:07.3	1:58.6	RowErg	Hwt		View workout
02/05/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
02/04/24	11,419m	45:06.6	1:58.5	RowErg	Hwt		View workout
02/03/24	11,323m	44:37.1	1:58.2	RowErg	Hwt	2d-a-rc	View workout
02/02/24	11,345m	45:06.4	1:59.2	RowErg	Hwt	1d-a-rc	View workout
02/01/24	11,106m	44:39.0	2:00.6	RowErg	Hwt	14d-a-op -op	View workout
01/31/24	11,264m	45:07.0	2:00.1	RowErg	Hwt	13d-a-op	View workout
01/30/24	11,142m	45:07.1	2:01.4	RowErg	Hwt	12d-a-op	View workout
01/29/24	11,045m	45:06.7	2:02.5	RowErg	Hwt	11d-a-op	View workout
01/28/24	11,037m	45:25.9	2:03.4	RowErg	Hwt	10d-a-op	View workout
01/27/24	10,877m	45:08.8	2:04.5	RowErg	Hwt	9d-a-op	View workout
01/26/24	7,225m	30:06.5	2:05.0	RowErg	Hwt	8d-a-op	View workout
01/25/24	7,177m	30:06.9	2:05.8	RowErg	Hwt	7d-a-op	View workout
01/24/24	7,205m	30:05.9	2:05.3	RowErg	Hwt	6d-a-op	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts