Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/23/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/22/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	1-	View workout
03/21/24	13,116m	52:07.5	1:59.2	Dynamic	Hwt		View workout
03/21/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/20/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	2-	View workout
03/19/24	13,105m	51:42.7	1:58.3	Dynamic	Hwt		View workout
03/19/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/18/24	13,084m	52:06.0	1:59.4	Dynamic	Hwt		View workout
03/18/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/17/24	13,153m	52:38.2	2:00.0	Dynamic	Hwt		View workout
03/17/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/16/24	13,168m	52:36.4	1:59.8	Dynamic	Hwt		View workout
03/16/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/15/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	2-	View workout
03/14/24	13,109m	52:07.6	1:59.2	Dynamic	Hwt		View workout
03/14/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/13/24	13,035m	52:07.1	1:59.9	RowErg	Hwt		View workout
03/13/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/12/24	11,199m	45:07.8	2:00.8	RowErg	Hwt		View workout
03/12/24	4,000m	16:00.0	2:00.0	RowErg	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts