Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/13/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/12/24	16,000m	1:10:00.0	2:11.2	Water	Hwt	Mix8+	View workout
04/11/24	13,245m	52:38.4	1:59.2	RowErg	Hwt		View workout
04/11/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/10/24	5,083m	20:06.4	1:58.6	RowErg	Hwt		View workout
04/10/24	5,013m	20:06.4	2:00.3	RowErg	Hwt		View workout
04/10/24	2,457m	10:07.6	2:03.6	Dynamic	Hwt		View workout
04/10/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/09/24	13,084m	52:06.6	1:59.4	Dynamic	Hwt		View workout
04/09/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/08/24	13,145m	52:07.4	1:58.9	Dynamic	Hwt		View workout
04/08/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/07/24	13,183m	52:38.0	1:59.7	Dynamic	Hwt		View workout
04/07/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/06/24	13,113m	52:07.4	1:59.2	Dynamic	Hwt		View workout
04/06/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/05/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	Mix8+	View workout
04/04/24	13,049m	52:13.0	2:00.0	Dynamic	Hwt		View workout
04/04/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/03/24	13,249m	52:05.6	1:57.9	Dynamic	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts