Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/26/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/25/24	13,093m	52:06.0	1:59.3	Dynamic	Hwt		View workout
03/25/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/24/24	13,138m	51:37.9	1:57.8	Dynamic	Hwt		View workout
03/24/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/23/24	12,098m	47:37.5	1:58.0	Dynamic	Hwt		View workout
03/23/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/22/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	1-	View workout
03/21/24	13,116m	52:07.5	1:59.2	Dynamic	Hwt		View workout
03/21/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/20/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	2-	View workout
03/19/24	13,105m	51:42.7	1:58.3	Dynamic	Hwt		View workout
03/19/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/18/24	13,084m	52:06.0	1:59.4	Dynamic	Hwt		View workout
03/18/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/17/24	13,153m	52:38.2	2:00.0	Dynamic	Hwt		View workout
03/17/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/16/24	13,168m	52:36.4	1:59.8	Dynamic	Hwt		View workout
03/16/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/15/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	2-	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming