Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/25/24	13,176m	52:38.4	1:59.8	Dynamic	Hwt		View workout
04/25/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/24/24	13,140m	51:37.7	1:57.8	Dynamic	Hwt		View workout
04/24/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/23/24	13,080m	52:09.0	1:59.6	Dynamic	Hwt		View workout
04/23/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/22/24	13,086m	52:08.5	1:59.5	Dynamic	Hwt		View workout
04/22/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/21/24	14,030m	56:09.4	2:00.0	Dynamic	Hwt		View workout
04/21/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/20/24	13,129m	52:08.6	1:59.1	Dynamic	Hwt		View workout
04/20/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/19/24	13,172m	52:12.6	1:58.9	Dynamic	Hwt		View workout
04/19/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/18/24	13,053m	51:37.0	1:58.6	Dynamic	Hwt		View workout
04/18/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/17/24	13,184m	52:06.5	1:58.5	Dynamic	Hwt		View workout
04/17/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/16/24	13,184m	52:36.7	1:59.7	Dynamic	Hwt		View workout
04/16/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming