Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/30/24	15,201m	1:00:03.0	1:58.5	Dynamic	Hwt	external	View workout
05/29/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	mix8+	View workout
05/28/24	8,420m	33:36.3	1:59.7	Dynamic	Hwt	chain broken	View workout
05/28/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/27/24	13,053m	51:38.6	1:58.6	Dynamic	Hwt		View workout
05/27/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/26/24	13,156m	51:36.3	1:57.6	Dynamic	Hwt		View workout
05/26/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/25/24	13,157m	51:37.3	1:57.7	Dynamic	Hwt		View workout
05/25/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/24/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
05/23/24	13,044m	51:38.6	1:58.7	Dynamic	Hwt		View workout
05/23/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/22/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	2-	View workout
05/21/24	13,182m	52:08.6	1:58.6	Dynamic	Hwt		View workout
05/21/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/20/24	13,053m	51:37.5	1:58.6	Dynamic	Hwt		View workout
05/20/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/19/24	13,084m	52:08.9	1:59.5	Dynamic	Hwt		View workout
05/19/24	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming