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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
05/18/24 13,214m 52:37.1 1:59.4 View workout
05/18/24 3,000m 12:00.0 2:00.0

wucd

 View workout
05/17/24 15,000m 1:10:00.0 2:20.0

4-

 View workout
05/16/24 13,185m 52:36.4 1:59.6 View workout
05/16/24 3,000m 12:00.0 2:00.0

wucd

 View workout
05/15/24 15,000m 1:10:00.0 2:20.0

4-

 View workout
05/14/24 13,083m 52:39.9 2:00.7 View workout
05/14/24 3,000m 12:00.0 2:00.0

wucd

 View workout
05/13/24 13,129m 52:07.7 1:59.1 View workout
05/13/24 3,000m 12:00.0 2:00.0

wucd

 View workout
05/12/24 13,133m 51:36.1 1:57.8 View workout
05/12/24 3,000m 12:00.0 2:00.0

wucd

 View workout
05/11/24 13,090m 51:37.2 1:58.3 View workout
05/11/24 3,000m 12:00.0 2:00.0

wucd

 View workout
05/10/24 15,000m 1:10:00.0 2:20.0

2-

 View workout
05/09/24 13,107m 52:06.2 1:59.2 View workout
05/09/24 3,000m 12:00.0 2:00.0

wucd

 View workout
05/08/24 15,000m 1:10:00.0 2:20.0

2-

 View workout
05/07/24 13,153m 52:07.6 1:58.8 View workout
05/07/24 3,000m 12:00.0 2:00.0

wucd

 View workout