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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
06/10/24 10,274m 40:36.5 1:58.5 View workout
06/10/24 5,132m 20:00.0 1:56.9

wucd

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06/09/24 10,343m 40:44.6 1:58.1 View workout
06/09/24 5,181m 20:00.0 1:55.8

wucd

 View workout
06/08/24 15,291m 1:00:02.0 1:57.7

nosync

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06/07/24 10,209m 40:00.0 1:57.5 View workout
06/07/24 5,132m 20:00.0 1:56.9

wucd

 View workout
06/06/24 10,307m 40:00.0 1:56.4 View workout
06/06/24 5,109m 20:00.0 1:57.4

wucd

 View workout
06/05/24 10,441m 41:06.3 1:58.1 View workout
06/05/24 5,121m 20:00.0 1:57.1

wucd

 View workout
06/04/24 10,459m 40:38.0 1:56.5 View workout
06/04/24 5,112m 20:00.0 1:57.3

wucd

 View workout
06/03/24 10,326m 40:37.0 1:58.0 View workout
06/03/24 5,103m 20:00.0 1:57.5

wucd

 View workout
06/02/24 10,333m 40:07.5 1:56.4 View workout
06/02/24 5,091m 20:00.0 1:57.8

wucd

 View workout
06/01/24 7,745m 30:07.7 1:56.7

new chain

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06/01/24 3,000m 12:00.0 2:00.0

wucd

 View workout
05/31/24 15,000m 1:10:00.0 2:20.0

2-

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