Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/30/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
06/29/24	13,286m	52:07.3	1:57.6	RowErg	Hwt		View workout
06/29/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
06/28/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
06/27/24	13,050m	51:08.5	1:57.5	RowErg	Hwt		View workout
06/27/24	3,000m	12:12:00.0	2:02:00.0	RowErg	Hwt	wucdwucd	View workout
06/26/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
06/25/24	13,115m	51:07.9	1:56.9	RowErg	Hwt		View workout
06/25/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
06/24/24	5,046m	20:06.1	1:59.5	RowErg	Hwt		View workout
06/24/24	10,312m	40:07.0	1:56.7	RowErg	Hwt	nosync	View workout
06/23/24	15,271m	1:00:01.0	1:57.9	RowErg	Hwt	nosync	View workout
06/22/24	10,551m	41:37.8	1:58.3	RowErg	Hwt		View workout
06/22/24	15,221m	1:00:03.0	1:58.3	RowErg	Hwt	nosync	View workout
06/21/24	10,316m	40:37.5	1:58.1	RowErg	Hwt		View workout
06/21/24	5,179m	20:00.0	1:55.8	RowErg	Hwt	wucd	View workout
06/20/24	10,198m	40:37.8	1:59.5	RowErg	Hwt		View workout
06/20/24	5,169m	20:00.0	1:56.0	RowErg	Hwt	wucd	View workout
06/19/24	10,634m	42:06.4	1:58.7	RowErg	Hwt		View workout
06/19/24	5,102m	20:00.0	1:57.6	RowErg	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts