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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
05/06/24 13,048m 52:08.4 1:59.8 View workout
05/06/24 3,000m 12:00.0 2:00.0

wucd

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05/05/24 13,042m 51:39.0 1:58.8 View workout
05/05/24 3,000m 12:00.0 2:00.0

wucd

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05/04/24 13,129m 52:06.3 1:59.0 View workout
05/04/24 3,000m 12:00.0 2:00.0

wucd

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05/03/24 13,170m 52:06.9 1:58.7 View workout
05/03/24 3,000m 12:00.0 2:00.0

wucd

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05/02/24 13,098m 51:37.1 1:58.2 View workout
05/02/24 3,000m 12:00.0 2:00.0

wud

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05/01/24 10,000m 40:00:00.0 2:00:00.0

lsr nied g8+ (1)

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04/30/24 7,723m 30:07.7 1:57.0 View workout
04/30/24 3,000m 12:00.0 2:00.0

wucd

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04/29/24 13,164m 51:38.4 1:57.6 View workout
04/29/24 3,000m 12:00.0 2:00.0

wucd

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04/28/24 13,047m 50:37.0 1:56.3 View workout
04/28/24 3,000m 12:00.0 2:00.0

wucd

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04/27/24 13,127m 51:36.3 1:57.9 View workout
04/27/24 3,000m 12:00.0 2:00.0

wucd

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04/26/24 15,000m 1:10:00.0 2:20.0

2-

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