Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/06/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/05/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	Mix8+	View workout
04/04/24	13,049m	52:13.0	2:00.0	Dynamic	Hwt		View workout
04/04/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/03/24	13,249m	52:05.6	1:57.9	Dynamic	Hwt		View workout
04/03/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/02/24	13,058m	52:08.5	1:59.7	Dynamic	Hwt		View workout
04/02/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
04/01/24	13,133m	53:07.1	2:01.3	Dynamic	Hwt		View workout
04/01/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wud	View workout
03/31/24	11,310m	45:07.9	1:59.7	RowErg	Hwt		View workout
03/31/24	4,000m	16:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/30/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	2-	View workout
03/29/24	10,188m	40:06.2	1:58.0	Dynamic	Hwt		View workout
03/29/24	6,000m	24:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/28/24	13,011m	52:05.9	2:00.1	Dynamic	Hwt		View workout
03/28/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
03/27/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	Mix8+	View workout
03/26/24	13,241m	52:37.7	1:59.2	Dynamic	Hwt		View workout
03/26/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming