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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
03/14/24 13,109m 52:07.6 1:59.2 View workout
03/14/24 3,000m 12:00.0 2:00.0

wucd

 View workout
03/13/24 13,035m 52:07.1 1:59.9 View workout
03/13/24 3,000m 12:00.0 2:00.0

wucd

 View workout
03/12/24 11,199m 45:07.8 2:00.8 View workout
03/12/24 4,000m 16:00.0 2:00.0

wucd

 View workout
03/11/24 15,110m 1:00:03.0 1:59.2

nosync

 View workout
03/10/24 0m

trvl

 View workout
03/09/24 15,251m 1:00:03.0 1:58.1 View workout
03/08/24 15,229m 1:00:02.0 1:58.2 View workout
03/07/24 15,227m 1:00:01.0 1:58.2 View workout
03/06/24 15,245m 1:00:02.0 1:58.1 View workout
03/05/24 15,223m 1:00:03.0 1:58.3 View workout
03/04/24 15,274m 1:00:02.0 1:57.9 View workout
03/03/24 15,241m 1:00:03.0 1:58.2 View workout
03/02/24 15,199m 1:00:01.0 1:58.4 View workout
03/01/24 15,282m 1:00:02.0 1:57.8 View workout
02/29/24 15,225m 1:00:03.0 1:58.3 View workout
02/28/24 15,282m 1:00.1 0:01.9 View workout
02/27/24 15,287m 1:00:02.0 1:57.8 View workout