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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
07/02/24 13,240m 51:36.7 1:56.9 View workout
07/02/24 3,000m 12:00.0 2:00.0

wucd

 View workout
07/01/24 13,130m 51:38.7 1:58.0 View workout
07/01/24 3,000m 12:00.0 2:00.0

wucd

 View workout
06/30/24 13,123m 52:07.4 1:59.1 View workout
06/30/24 3,000m 12:00.0 2:00.0

wucd

 View workout
06/29/24 13,286m 52:07.3 1:57.6 View workout
06/29/24 3,000m 12:00.0 2:00.0

wucd

 View workout
06/28/24 15,000m 1:10:00.0 2:20.0

4-

 View workout
06/27/24 13,050m 51:08.5 1:57.5 View workout
06/27/24 3,000m 12:12:00.0 2:02:00.0

wucdwucd

 View workout
06/26/24 15,000m 1:10:00.0 2:20.0

4-

 View workout
06/25/24 13,115m 51:07.9 1:56.9 View workout
06/25/24 3,000m 12:00.0 2:00.0

wucd

 View workout
06/24/24 5,046m 20:06.1 1:59.5 View workout
06/24/24 10,312m 40:07.0 1:56.7

nosync

 View workout
06/23/24 15,271m 1:00:01.0 1:57.9

nosync

 View workout
06/22/24 10,551m 41:37.8 1:58.3 View workout
06/22/24 15,221m 1:00:03.0 1:58.3

nosync

 View workout
06/21/24 10,316m 40:37.5 1:58.1 View workout