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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
08/03/24 13,103m 51:06.3 1:57.0 View workout
08/03/24 3,000m 12:00.0 2:00.0

wucd

 View workout
08/02/24 15,000m 1:10:00.0 2:20.0

2-

 View workout
08/01/24 13,100m 51:07.9 1:57.0 View workout
08/01/24 3,000m 12:00.0 2:00.0

wucd

 View workout
07/31/24 15,000m 1:10:00.0 2:20.0

4-

 View workout
07/30/24 2,618m 10:06.1 1:55.7 View workout
07/30/24 2,625m 10:07.0 1:55.6 View workout
07/30/24 7,738m 30:06.1 1:56.7 View workout
07/30/24 3,000m 12:00.0 2:00.0

wucd

 View workout
07/29/24 13,089m 51:07.8 1:57.1 View workout
07/29/24 3,000m 12:00.0 2:00.0

wucd

 View workout
07/28/24 2,595m 10:06.0 1:56.7 View workout
07/28/24 2,632m 10:05.3 1:54.9 View workout
07/28/24 7,783m 30:06.3 1:56.0 View workout
07/28/24 3,000m 12:00.0 2:00.0

wucd

 View workout
07/27/24 2,628m 10:04.8 1:55.0 View workout
07/27/24 10,292m 40:06.3 1:56.9 View workout
07/27/24 3,000m 12:00.0 2:00.0

wucd

 View workout
07/26/24 15,000m 1:10:00.0 2:20.0

4-

 View workout