Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/19/24	13,127m	51:07.4	1:56.8	Dynamic	Hwt		View workout
08/19/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/18/24	13,159m	51:35.5	1:57.6	Dynamic	Hwt		View workout
08/18/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/17/24	2,642m	10:09.0	1:55.2	Dynamic	Hwt		View workout
08/17/24	7,806m	30:03.6	1:55.5	Dynamic	Hwt		View workout
08/17/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/17/24	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/16/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	2-	View workout
08/16/24	14,000m	1:05:00.0	2:19.2	Water	Hwt	4-	View workout
08/15/24	11,405m	45:07.6	1:58.7	Dynamic	Hwt		View workout
08/15/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/15/24	4,000m	16:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/14/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/14/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
08/13/24	13,106m	51:35.3	1:58.0	RowErg	Hwt	Temperatur 32 °C	View workout
08/13/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/12/24	13,249m	52:08.0	1:58.0	RowErg	Hwt		View workout
08/12/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/11/24	13,113m	51:08.7	1:57.0	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts