Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/31/24	13,115m	51:07.8	1:56.9	RowErg	Hwt		View workout
08/31/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/30/24	14,000m	1:00:00.0	2:08.5	Water	Hwt	4-	View workout
08/29/24	13,115m	52:05.7	1:59.1	RowErg	Hwt		View workout
08/29/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/28/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	mix4x-	View workout
08/27/24	13,184m	52:07.1	1:58.5	RowErg	Hwt		View workout
08/27/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/26/24	13,107m	51:06.1	1:56.9	RowErg	Hwt		View workout
08/26/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/25/24	13,055m	51:07.0	1:57.4	RowErg	Hwt		View workout
08/25/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/24/24	13,055m	51:07.1	1:57.4	RowErg	Hwt		View workout
08/24/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/23/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	mix4x-	View workout
08/22/24	13,130m	51:38.3	1:57.9	Dynamic	Hwt		View workout
08/22/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/21/24	14,000m	1:00:00.0	2:08.5	Water	Hwt	Mix4x-	View workout
08/20/24	13,117m	51:07.9	1:56.9	Dynamic	Hwt		View workout
08/20/24	3,000m	12:00:00.0	2:00:00.0	RowErg	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts