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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
09/14/24 15,303m 1:00:03.0 1:57.7 View workout
09/13/24 15,301m 1:00:01.0 1:57.6 View workout
09/12/24 15,292m 1:00:01.0 1:57.7 View workout
09/11/24 15,301m 1:00:03.0 1:57.7 View workout
09/10/24 15,221m 1:00:01.0 1:58.2 View workout
09/09/24 15,291m 1:00:03.0 1:57.8 View workout
09/08/24 15,180m 1:00:02.0 1:58.6 View workout
09/07/24 0m

trvl

 View workout
09/06/24 1,307m 5:05.1 1:56.7 View workout
09/06/24 1,317m 5:04.0 1:55.4 View workout
09/06/24 10,235m 40:06.4 1:57.5 View workout
09/06/24 3,000m 12:00.0 2:00.0

wucd

 View workout
09/05/24 2,623m 10:06.7 1:55.6 View workout
09/05/24 576m 2:00.0 1:44.1 View workout
09/05/24 10,266m 40:08.0 1:57.2 View workout
09/05/24 3,000m 12:00.0 2:00.0

wucd

 View workout
09/04/24 15,000m 1:05:00.0 2:10.0

8+

 View workout
09/03/24 13,054m 51:37.7 1:58.6 View workout
09/03/24 3,000m 12:00.0 2:00.0

wucd

 View workout
09/02/24 13,146m 51:35.9 1:57.7 View workout