Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/10/24	13,185m	51:36.8	1:57.4	RowErg	Hwt		View workout
08/10/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/09/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	wucd	View workout
08/08/24	13,197m	52:07.6	1:58.4	RowErg	Hwt		View workout
08/08/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/07/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	2-	View workout
08/06/24	13,055m	51:06.6	1:57.4	RowErg	Hwt		View workout
08/06/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/05/24	13,087m	51:08.9	1:57.2	RowErg	Hwt		View workout
08/05/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/04/24	2,871m	11:08.0	1:56.3	RowErg	Hwt		View workout
08/04/24	2,644m	10:08.4	1:55.0	RowErg	Hwt		View workout
08/04/24	7,622m	30:07.9	1:58.5	RowErg	Hwt		View workout
08/04/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/03/24	13,103m	51:06.3	1:57.0	RowErg	Hwt		View workout
08/03/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
08/02/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	2-	View workout
08/01/24	13,100m	51:07.9	1:57.0	RowErg	Hwt		View workout
08/01/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts