Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
07/10/24	15,000m	1:05:00.0	2:10.0	Water	Hwt	Mix8+	View workout
07/09/24	13,202m	51:36.5	1:57.2	RowErg	Hwt		View workout
07/09/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
07/08/24	13,095m	51:37.1	1:58.2	RowErg	Hwt		View workout
07/08/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
07/07/24	13,094m	51:06.4	1:57.0	RowErg	Hwt	new bungee	View workout
07/07/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
07/06/24	13,131m	51:08.2	1:56.8	RowErg	Hwt		View workout
07/06/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
07/05/24	7,678m	30:08.6	1:57.7	RowErg	Hwt		View workout
07/05/24	7,591m	30:02.0	1:58.6	RowErg	Hwt	nosync	View workout
07/04/24	13,121m	51:07.6	1:56.8	RowErg	Hwt		View workout
07/04/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
07/03/24	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
07/02/24	13,240m	51:36.7	1:56.9	RowErg	Hwt		View workout
07/02/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
07/01/24	13,130m	51:38.7	1:58.0	RowErg	Hwt		View workout
07/01/24	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
06/30/24	13,123m	52:07.4	1:59.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts