Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/21/24	5,179m	20:00.0	1:55.8	RowErg	Hwt	wucd	View workout
06/20/24	10,198m	40:37.8	1:59.5	RowErg	Hwt		View workout
06/20/24	5,169m	20:00.0	1:56.0	RowErg	Hwt	wucd	View workout
06/19/24	10,634m	42:06.4	1:58.7	RowErg	Hwt		View workout
06/19/24	5,102m	20:00.0	1:57.6	RowErg	Hwt	wucd	View workout
06/18/24	10,531m	41:37.7	1:58.5	RowErg	Hwt		View workout
06/18/24	5,174m	20:00.0	1:55.9	RowErg	Hwt	wucd	View workout
06/17/24	10,166m	40:09.4	1:58.5	RowErg	Hwt		View workout
06/16/24	8,340m	45:19.5	2:43.0	RowErg	Hwt		View workout
06/16/24	5,103m	20:00.0	1:57.5	RowErg	Hwt	wucd	View workout
06/15/24	10,107m	40:12.3	1:59.3	RowErg	Hwt		View workout
06/15/24	5,154m	20:00.0	1:56.4	RowErg	Hwt	wucd	View workout
06/14/24	10,586m	41:40.2	1:58.0	RowErg	Hwt		View workout
06/14/24	5,181m	20:00.0	1:55.8	RowErg	Hwt	wucd	View workout
06/13/24	7,607m	30:00.5	1:58.3	RowErg	Hwt		View workout
06/13/24	7,591m	30:00.2	1:58.5	RowErg	Hwt	nosync	View workout
06/12/24	10,397m	40:36.4	1:57.1	RowErg	Hwt		View workout
06/12/24	5,154m	20:00.0	1:56.4	RowErg	Hwt	wucd	View workout
06/11/24	10,373m	41:11.0	1:59.1	RowErg	Hwt		View workout
06/11/24	5,191m	20:00.0	1:55.5	RowErg	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming