Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/05/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/04/23	15,000m	1:05:00.0	2:10.0	Water	Hwt	4-	View workout
08/03/23	13,163m	51:07.8	1:56.5	Dynamic	Hwt		View workout
08/03/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/02/23	15,000m	1:05:00.0	2:10.0	Water	Hwt	1-	View workout
08/01/23	15,438m	1:00:08.9	1:56.8	Dynamic	Hwt		View workout
08/01/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/31/23	13,143m	51:07.5	1:56.6	Dynamic	Hwt		View workout
07/31/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/30/23	13,069m	51:07.4	1:57.3	Dynamic	Hwt		View workout
07/30/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/29/23	15,642m	1:00:07.0	1:55.2	Dynamic	Hwt	21k tst	View workout
07/29/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/28/23	15,000m	1:05:00.0	2:10.0	Water	Hwt	4-	View workout
07/27/23	13,133m	50:36.3	1:55.5	Dynamic	Hwt		View workout
07/27/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/26/23	15,000m	1:00:00.0	2:00.0	Water	Hwt	Mix8+	View workout
07/25/23	13,027m	50:36.7	1:56.5	Dynamic	Hwt		View workout
07/25/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/24/23	13,115m	51:05.7	1:56.8	Dynamic	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts