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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
07/16/23 13,149m 51:07.8 1:56.6 View workout
07/15/23 15,578m 1:00:35.9 1:56.6 View workout
07/15/23 3,000m 12:00.0 2:00.0

wucd

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07/14/23 15,000m 1:05:00.0 2:10.0

4-

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07/13/23 15,322m 1:00:08.2 1:57.7 View workout
07/13/23 3,000m 12:00.0 2:00.0

wucd

 View workout
07/12/23 15,605m 1:01:05.9 1:57.4 View workout
07/12/23 3,000m 12:00.0 2:00.0

wucd

 View workout
07/11/23 15,442m 1:00:06.9 1:56.7 View workout
07/11/23 3,000m 12:00.0 2:00.0

wucd

 View workout
07/10/23 15,352m 1:00:06.9 1:57.4 View workout
07/10/23 3,000m 12:00.0 2:00.0

wucd

 View workout
07/09/23 10,311m 40:07.4 1:56.7 View workout
07/09/23 4,000m 16:00.0 2:00.0

wucd

 View workout
07/08/23 11,701m 45:05.9 1:55.6 View workout
07/08/23 4,000m 16:00.0 2:00.0

wucd

 View workout
07/07/23 15,000m 1:05:00.0 2:10.0

4-

 View workout
07/06/23 13,155m 51:08.1 1:56.6 View workout
07/06/23 3,000m 12:00.0 2:00.0

wucd

 View workout
07/05/23 15,000m 1:05:00.0 2:10.0

2-

 View workout