Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/28/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/27/23	13,032m	50:37.6	1:56.5	Dynamic	Hwt		View workout
08/27/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/26/23	13,145m	51:43.0	1:58.0	Dynamic	Hwt		View workout
08/26/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/25/23	15,000m	1:05:00.0	2:10.0	Water	Hwt	4-	View workout
08/24/23	13,076m	51:37.6	1:58.4	Dynamic	Hwt		View workout
08/24/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/23/23	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
08/22/23	13,084m	51:38.2	1:58.3	Dynamic	Hwt		View workout
08/22/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/21/23	13,076m	51:07.0	1:57.2	Dynamic	Hwt		View workout
08/21/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/20/23	13,089m	50:37.5	1:56.0	Dynamic	Hwt		View workout
08/20/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wuc	View workout
08/19/23	13,048m	50:38.3	1:56.4	Dynamic	Hwt		View workout
08/19/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/18/23	15,000m	1:05:00.0	2:10.0	Water	Hwt	2-	View workout
08/17/23	13,145m	51:07.2	1:56.6	Dynamic	Hwt		View workout
08/17/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts