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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
07/04/23 15,547m 1:00:37.7 1:56.9 View workout
07/04/23 3,000m 12:00.0 2:00.0

wucd

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07/03/23 15,359m 1:00:07.0 1:57.4 View workout
07/03/23 3,000m 12:00.0 2:00.0

wucd

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07/02/23 15,089m 59:07.8 1:57.5 View workout
07/02/23 3,000m 12:00.0 2:00.0

wucd

 View workout
07/01/23 12,118m 46:37.4 1:55.4 View workout
07/01/23 3,000m 12:00.0 2:00.0

wucd

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06/30/23 15,000m 1:05:00.0 2:10.0

4-

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06/29/23 13,227m 52:08.0 1:58.2 View workout
06/29/23 3,000m 12:00.0 2:00.0

wucd

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06/28/23 15,000m 1:05:00.0 2:10.0

2-

 View workout
06/27/23 15,300m 1:00:06.5 1:57.8 View workout
06/27/23 3,000m 12:00.0 2:00.0

wucd

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06/26/23 14,366m 56:38.3 1:58.2 View workout
06/26/23 3,000m 12:00.0 2:00.0

wucd

 View workout
06/25/23 15,459m 1:00:06.7 1:56.6 View workout
06/25/23 3,000m 12:00.0 2:00.0

wucd

 View workout
06/24/23 15,345m 1:00:08.0 1:57.5 View workout
06/24/23 3,000m 12:00.0 2:00.0

wucd

 View workout