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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
05/30/23 13,201m 51:37.5 1:57.3 View workout
05/30/23 3,000m 12:00.0 2:00.0

wucd

 View workout
05/29/23 13,063m 51:07.8 1:57.4 View workout
05/29/23 3,000m 12:00.0 2:00.0

wucd

 View workout
05/28/23 13,119m 51:37.8 1:58.0 View workout
05/28/23 3,000m 12:00.0 2:00.0

wucd

 View workout
05/27/23 13,214m 52:07.4 1:58.3 View workout
05/27/23 3,000m 12:00.0 2:00.0

wucd

 View workout
05/26/23 10,149m 40:09.3 1:58.6 View workout
05/26/23 3,000m 12:00.0 2:00.0

wucd

 View workout
05/25/23 7,590m 30:06.3 1:58.9 View workout
05/25/23 5,112m 20:07.0 1:58.0 View workout
05/25/23 7,510m 30:03.0 2:00.0

3d-a-ill

 View workout
05/24/23 0m

trvl

 View workout
05/23/23 15,301m 1:00:02.0 1:57.7

nosync

 View workout
05/22/23 10,240m 40:13.4 1:57.8 View workout
05/22/23 5,102m 20:00.3 1:57.6 View workout
05/21/23 10,229m 40:43.0 1:59.4 View workout
05/21/23 5,110m 20:02.0 1:57.6 View workout
05/20/23 10,068m 40:14.2 1:59.8 View workout