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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
04/16/22 13,113m 50:36.3 1:55.7 View workout
04/16/22 3,000m 12:00.0 2:00.0

wucd

 View workout
04/15/22 13,217m 51:36.5 1:57.1 View workout
04/15/22 3,000m 12:00.0 2:00.0

wucd

 View workout
04/14/22 13,121m 51:08.0 1:56.9 View workout
04/14/22 3,000m 12:00.0 2:00.0

wucd

 View workout
04/13/22 15,000m 1:10:00.0 2:20.0

2-

 View workout
04/12/22 13,117m 51:07.3 1:56.9 View workout
04/12/22 3,000m 12:00.0 2:00.0

wucd

 View workout
04/11/22 13,173m 51:37.6 1:57.5 View workout
04/11/22 3,000m 12:00.0 2:00.0

wucd

 View workout
04/10/22 13,039m 50:37.3 1:56.4 View workout
04/10/22 3,000m 12:00.0 2:00.0

wucd

 View workout
04/09/22 13,049m 51:05.8 1:57.4 View workout
04/09/22 3,000m 12:00.0 2:00.0

wucd

 View workout
04/08/22 15,421m 1:00:02.0 1:56.7

nosync

 View workout
04/07/22 15,337m 1:00:03.0 1:57.4

nosync

 View workout
04/06/22 12,000m 48:00.0 2:00.0

nosync

 View workout
04/06/22 3,000m 12:00.0 2:00.0

wucd

 View workout
04/05/22 13,226m 52:10.5 1:58.3 View workout