Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/15/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
06/14/22	13,022m	50:36.1	1:56.5	Dynamic	Hwt		View workout
06/14/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/14/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/13/22	11,749m	45:05.8	1:55.1	Dynamic	Hwt		View workout
06/13/22	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/12/22	11,721m	45:05.3	1:55.4	Dynamic	Hwt		View workout
06/12/22	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/11/22	2,708m	10:08.0	1:52.2	Dynamic	Hwt		View workout
06/11/22	7,964m	30:06.4	1:53.4	Dynamic	Hwt		View workout
06/11/22	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/10/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
06/09/22	7,875m	30:06.5	1:54.6	Dynamic	Hwt		View workout
06/09/22	7,759m	30:07.0	1:56.4	Dynamic	Hwt	no sync	View workout
06/08/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
06/07/22	15,449m	1:00:02.0	1:56.5	Dynamic	Hwt	no sync	View workout
06/06/22	15,519m	1:00:02.0	1:56.0	Dynamic	Hwt	no sync	View workout
06/05/22	15,447m	1:00:03.0	1:56.6	Dynamic	Hwt	no sync	View workout
06/04/22	15,000m	1:10:00.0	2:20.0	Water	Hwt	2-	View workout
06/03/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	Mix8+	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts