Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/26/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/25/22	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
05/24/22	15,388m	1:00:01.0	1:57.0	Dynamic	Hwt	no sync	View workout
05/23/22	15,491m	1:00:02.0	1:56.2	Dynamic	Hwt	no sync	View workout
05/22/22	15,511m	1:00:03.0	1:56.1	Dynamic	Hwt	no sync	View workout
05/21/22	0m			Water	Hwt	trvl	View workout
05/20/22	15,441m	1:00:01.0	1:56.6	RowErg	Hwt	no sync	View workout
05/19/22	15,512m	1:00:02.0	1:56.1	RowErg	Hwt	no sync	View workout
05/18/22	15,488m	1:00:02.0	1:56.2	RowErg	Hwt	no sync	View workout
05/17/22	15,521m	1:00:07.0	1:56.1	RowErg	Hwt	no sync	View workout
05/16/22	10,128m	40:42.9	2:00.6	RowErg	Hwt		View workout
05/16/22	5,000m	20:01.0	2:00.1	RowErg	Hwt	wucd	View workout
05/15/22	10,291m	40:36.3	1:58.3	RowErg	Hwt		View workout
05/15/22	5,002m	20:01.0	2:00.0	RowErg	Hwt	wucd	View workout
05/14/22	10,149m	40:41.6	2:00.2	RowErg	Hwt		View workout
05/14/22	5,003m	20:01.0	2:00.0	RowErg	Hwt	wucd	View workout
05/13/22	10,136m	39:37.3	1:57.2	RowErg	Hwt		View workout
05/13/22	5,003m	20:01.0	2:00.0	RowErg	Hwt	wucd	View workout
05/12/22	15,338m	1:00:03.0	1:57.4	RowErg	Hwt	no sync	View workout
05/11/22	15,441m	1:00:02.0	1:56.6	RowErg	Hwt	no sync	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming