Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/02/22	13,124m	51:07.9	1:56.8	Dynamic	Hwt		View workout
06/02/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/01/22	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
05/31/22	13,077m	50:35.9	1:56.0	Dynamic	Hwt		View workout
05/31/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/30/22	13,070m	50:38.3	1:56.2	Dynamic	Hwt		View workout
05/30/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/29/22	13,079m	50:37.7	1:56.1	Dynamic	Hwt		View workout
05/29/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/28/22	13,153m	50:36.2	1:55.4	Dynamic	Hwt		View workout
05/28/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wund	View workout
05/27/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	8+	View workout
05/26/22	13,172m	51:07.4	1:56.4	Dynamic	Hwt		View workout
05/26/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/25/22	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
05/24/22	15,388m	1:00:01.0	1:57.0	Dynamic	Hwt	no sync	View workout
05/23/22	15,491m	1:00:02.0	1:56.2	Dynamic	Hwt	no sync	View workout
05/22/22	15,511m	1:00:03.0	1:56.1	Dynamic	Hwt	no sync	View workout
05/21/22	0m			Water	Hwt	trvl	View workout
05/20/22	15,441m	1:00:01.0	1:56.6	RowErg	Hwt	no sync	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts