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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
06/09/22 7,759m 30:07.0 1:56.4

no sync

 View workout
06/08/22 16,000m 1:10:00.0 2:11.2

4-

 View workout
06/07/22 15,449m 1:00:02.0 1:56.5

no sync

 View workout
06/06/22 15,519m 1:00:02.0 1:56.0

no sync

 View workout
06/05/22 15,447m 1:00:03.0 1:56.6

no sync

 View workout
06/04/22 15,000m 1:10:00.0 2:20.0

2-

 View workout
06/03/22 16,000m 1:10:00.0 2:11.2

Mix8+

 View workout
06/02/22 13,124m 51:07.9 1:56.8 View workout
06/02/22 3,000m 12:00.0 2:00.0

wucd

 View workout
06/01/22 15,000m 1:10:00.0 2:20.0

4-

 View workout
05/31/22 13,077m 50:35.9 1:56.0 View workout
05/31/22 3,000m 12:00.0 2:00.0

wucd

 View workout
05/30/22 13,070m 50:38.3 1:56.2 View workout
05/30/22 3,000m 12:00.0 2:00.0

wucd

 View workout
05/29/22 13,079m 50:37.7 1:56.1 View workout
05/29/22 3,000m 12:00.0 2:00.0

wucd

 View workout
05/28/22 13,153m 50:36.2 1:55.4 View workout
05/28/22 3,000m 12:00.0 2:00.0

wund

 View workout
05/27/22 16,000m 1:10:00.0 2:11.2

8+

 View workout
05/26/22 13,172m 51:07.4 1:56.4 View workout