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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
07/02/22 10,475m 40:06.5 1:54.8 View workout
07/02/22 5,000m 20:00.0 2:00.0

wucd

 View workout
07/01/22 15,000m 1:10:00.0 2:20.0

2-

 View workout
06/30/22 12,664m 50:07.1 1:58.7 View workout
06/30/22 4,000m 16:00.0 2:00.0

wucd

 View workout
06/29/22 16,000m 1:10:00.0 2:11.2

8+

 View workout
06/28/22 12,741m 50:05.4 1:57.9 View workout
06/28/22 4,000m 16:00.0 2:00.0

wucd

 View workout
06/27/22 12,597m 50:07.1 1:59.3 View workout
06/27/22 4,000m 16:00.0 2:00.0

wucd

 View workout
06/26/22 12,535m 50:06.4 1:59.9 View workout
06/26/22 4,000m 16:00.0 2:00.0

wucd

 View workout
06/25/22 12,054m 49:35.5 2:03.4 View workout
06/25/22 4,000m 16:00.0 2:00.0

wucd

 View workout
06/24/22 15,000m 1:10:00.0 2:20.0

2-

 View workout
06/23/22 10,890m 45:06.4 2:04.2 View workout
06/23/22 4,000m 16:00.0 2:00.0

wucd

 View workout
06/22/22 15,000m 1:10:00.0 2:20.0

2-

 View workout
06/21/22 15,142m 1:00:02.0 1:58.9

no sync

 View workout
06/20/22 15,101m 1:00:01.0 1:59.2

no sync

 View workout