Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/01/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/31/22	13,130m	51:06.6	1:56.7	Dynamic	Hwt		View workout
07/31/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/30/22	13,089m	50:37.1	1:56.0	Dynamic	Hwt		View workout
07/30/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/29/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	mix8+	View workout
07/28/22	13,096m	50:38.1	1:55.9	Dynamic	Hwt		View workout
07/28/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/27/22	13,177m	51:07.0	1:56.3	Dynamic	Hwt		View workout
07/27/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/26/22	13,049m	50:38.1	1:56.4	Dynamic	Hwt		View workout
07/26/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/25/22	13,046m	50:38.9	1:56.4	Dynamic	Hwt		View workout
07/25/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/24/22	13,148m	51:06.8	1:56.6	Dynamic	Hwt		View workout
07/24/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/23/22	13,130m	51:07.3	1:56.8	Dynamic	Hwt		View workout
07/23/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/23/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/22/22	15,000m	1:10:00.0	2:20.0	Water	Hwt	Mix8+	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts