Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/15/22	13,094m	52:05.7	1:59.3	Dynamic	Hwt		View workout
08/15/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/14/22	10,040m	40:08.3	1:59.9	Dynamic	Hwt	shldr dmg	View workout
08/14/22	5,114m	20:03.0	1:57.6	Dynamic	Hwt	no symc	View workout
08/13/22	13,145m	51:08.8	1:56.7	Dynamic	Hwt		View workout
08/13/22	3,000m	12:00.0	2:00.0	Water	Hwt	wucd	View workout
08/12/22	15,000m	1:05:00.0	2:10.0	Water	Hwt	4-	View workout
08/11/22	13,082m	51:08.2	1:57.2	Dynamic	Hwt		View workout
08/11/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/10/22	13,108m	50:37.8	1:55.8	Dynamic	Hwt		View workout
08/10/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/09/22	5,234m	20:06.0	1:55.2	Dynamic	Hwt		View workout
08/09/22	5,267m	20:00.0	1:53.9	Dynamic	Hwt		View workout
08/09/22	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/08/22	13,067m	51:07.2	1:57.3	Dynamic	Hwt		View workout
08/08/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/07/22	13,119m	51:09.5	1:56.9	Dynamic	Hwt		View workout
08/07/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/06/22	13,147m	52:11.1	1:59.0	Dynamic	Hwt		View workout
08/06/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming