Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/31/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	2-	View workout
08/30/22	2,615m	10:05.6	1:55.7	Dynamic	Hwt		View workout
08/30/22	8,051m	30:00.0	1:51.7	Dynamic	Hwt		View workout
08/30/22	2,580m	10:08.0	1:57.8	Dynamic	Hwt		View workout
08/30/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/29/22	2,923m	11:06.0	1:53.9	Dynamic	Hwt		View workout
08/29/22	2,510m	9:00.0	1:47.5	Dynamic	Hwt		View workout
08/29/22	2,829m	11:08.0	1:58.0	Dynamic	Hwt		View workout
08/29/22	7,510m	30:03.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/28/22	15,648m	1:00:36.8	1:56.2	Dynamic	Hwt		View workout
08/27/22	15,623m	1:00:36.8	1:56.3	Dynamic	Hwt		View workout
08/27/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/27/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/26/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/26/22	15,000m	1:05:00.0	2:10.0	Water	Hwt	4-	View workout
08/25/22	13,067m	51:06.9	1:57.3	Dynamic	Hwt		View workout
08/25/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/24/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	4x-	View workout
08/23/22	11,941m	46:06.5	1:55.8	Dynamic	Hwt	1d 4covid19	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts