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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
09/05/22 3,000m 12:00.0 2:00.0

wucd

 View workout
09/04/22 8,031m 30:40.2 1:54.5 View workout
09/04/22 7,871m 30:03.0 1:54.5

wucd

 View workout
09/03/22 13,103m 51:07.2 1:57.0 View workout
09/03/22 3,000m 12:00.0 2:00.0

wucd

 View workout
09/02/22 16,000m 1:10:00.0 2:11.2

4-

 View workout
09/01/22 15,412m 1:00:07.8 1:57.0 View workout
09/01/22 3,000m 12:00.0 2:00.0

wucd

 View workout
08/31/22 16,000m 1:10:00.0 2:11.2

2-

 View workout
08/30/22 2,615m 10:05.6 1:55.7 View workout
08/30/22 8,051m 30:00.0 1:51.7 View workout
08/30/22 2,580m 10:08.0 1:57.8 View workout
08/30/22 3,000m 12:00.0 2:00.0

wucd

 View workout
08/29/22 2,923m 11:06.0 1:53.9 View workout
08/29/22 2,510m 9:00.0 1:47.5 View workout
08/29/22 2,829m 11:08.0 1:58.0 View workout
08/29/22 7,510m 30:03.0 2:00.0

wucd

 View workout
08/28/22 15,648m 1:00:36.8 1:56.2 View workout
08/27/22 15,623m 1:00:36.8 1:56.3 View workout
08/27/22 3,000m 12:00.0 2:00.0

wucd

 View workout