Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/27/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/26/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/26/22	15,000m	1:05:00.0	2:10.0	Water	Hwt	4-	View workout
08/25/22	13,067m	51:06.9	1:57.3	Dynamic	Hwt		View workout
08/25/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/24/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	4x-	View workout
08/23/22	11,941m	46:06.5	1:55.8	Dynamic	Hwt	1d 4covid19	View workout
08/23/22	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/22/22	13,130m	51:07.8	1:56.8	Dynamic	Hwt		View workout
08/22/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/21/22	13,101m	50:37.2	1:55.9	Dynamic	Hwt		View workout
08/21/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/20/22	13,184m	51:07.3	1:56.3	Dynamic	Hwt		View workout
08/20/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/19/22	15,000m	1:10:00.0	2:20.0	Water	Hwt	2-	View workout
08/18/22	13,052m	50:36.4	1:56.3	Dynamic	Hwt		View workout
08/18/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/17/22	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
08/16/22	13,044m	51:07.4	1:57.5	Dynamic	Hwt		View workout
08/16/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming